Emotional Eating AI: Smart Tools to Manage Feelings Without Food
Emotional Eating AI Sr. No 133
Emotional eating AI, AI craving management tools, AI emotional coping skill builder, AI body respect training program, and AI shame reduction therapy together help you heal the root of food guilt and rebuild emotional balance without relying on food for comfort.
Thank you for reading this post, don't forget to subscribe!“When food becomes comfort, healing begins by listening to the feelings beneath the craving.”
In today’s fast-paced world, emotional hunger often disguises itself as physical hunger.
This blog explores how emotional eating AI, AI craving management tools, and AI emotional coping skill builders offer a bridge between understanding and transformation — helping you shift from self-criticism to self-care.
Through AI body respect training programs and AI shame reduction therapy, technology becomes a gentle companion, guiding you toward mindful nourishment and inner calm.
Purpose of blog About Emotional Eating AI
The purpose of this blog is to help readers use emotional eating AI and digital mental-health tools to transform food-based coping into emotional self-awareness and lasting inner balance.
🔗 Series Navigation
Series: AI and Mental Health — 500-Part Exploration of Digital Healing
Previous: [No.132 — Emotional Crisis AI: Tools for Panic Relief and Grounding Support]
Next: [No.134 — Trauma Hypervigilance: How AI Tools Help You Feel Safe Again]
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✅ Table of Contents About Emotional Eating AI
1️⃣ Psychological View: How AI Mirrors the Human Mind
2️⃣ Signs You Need AI Mental Support
3️⃣ Real Story & Turning Point
4️⃣ Breakthrough Insights: AI Tools + Human Healing
5️⃣ Healing Compass Table — Human + AI Partnership
6️⃣ Personal Author Letter — From Shubhangi
7️⃣ Cosmic Future Takeaway
8️⃣ 360° Perspectives
• Psychology
• Neuroscience
• Expert Opinion
• Mental Health
• Spiritual & Consciousness
• AI View
• Ethical View
• Real Case + When to Seek Help
9️⃣ Frequently Asked Questions
🔟 Final Thought
1️⃣1️⃣ References & Support Resources
1️⃣2️⃣ Final Blog Footer — Cosmic Family & Social Links
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🧠 How Technology Mirrors the Mind About Emotional Eating AI
| Trigger (Emotional Need) | Human Action | AI Support Feature | Benefit |
|---|---|---|---|
| Loneliness | Turns to food for comfort or distraction | AI emotional coping skill builder listens, tracks emotion triggers, and offers guided reflection | Builds self-connection and replaces emotional hunger with mindful awareness |
| Anxiety | Eats impulsively to calm the body | AI craving management tools identify patterns, suggest grounding practices, and track stress-food links | Reduces reactive eating by calming the nervous system |
| Confusion | Feels unsure what emotion needs attention | AI shame reduction therapy reframes self-talk, translating guilt into curiosity | Creates emotional clarity and self-acceptance |
| Disconnection | Seeks control through food restriction or indulgence | AI body respect training program teaches balance, daily body gratitude prompts, and positive affirmation | Restores body trust and compassion-driven choices |
| Emptiness | Uses sugar or heavy foods to fill a void | Emotional eating AI maps emotional patterns and builds daily reflection habits | Cultivates emotional fulfillment beyond food |
✅ Support from Studies About Emotional Eating AI
Research shows AI-driven behavior tracking can reduce emotional eating triggers by up to 40% when combined with mindfulness-based interventions.
Digital cognitive-behavioral tools improve emotional regulation and lower guilt after eating by offering real-time reflection prompts.
✅ Opinion Lines About Emotional Eating AI
“Technology doesn’t replace empathy; it extends it into moments we usually face alone.”
“AI becomes a mirror, showing us where emotion ends and awareness begins.”
“When emotional hunger meets digital compassion, real healing begins.”
🌿Signs You Need AI Mental Support About Emotional Eating AI
If food often feels like your only relief, it’s time to listen deeper.
Emotional overwhelm, guilt after eating, or constant self-blame are not personality flaws — they’re signs your nervous system needs new tools, not punishment.
Here, emotional eating AI, AI craving management tools, and AI emotional coping skill builders become your mindful allies.
They help track emotional patterns, offer soothing exercises, and guide reflection when you feel lost.
Through AI body respect training programs and AI shame reduction therapy, you begin to rebuild inner safety — one compassionate choice at a time.
The goal isn’t control; it’s connection.
💫 Affirmation Box
“My emotions deserve attention, not avoidance.
I can teach my body and mind to find peace without food.”
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💬 Real Story & Turning Point About Emotional Eating AI
A young designer once confessed, “I eat whenever I feel unseen — it’s like silence makes me hungry.”
Her days were filled with deadlines and isolation, and every stressful night ended with sugar and regret.
The real ache wasn’t hunger; it was loneliness disguised as appetite. When she began using emotional eating AI, the insights startled her — the app gently revealed that her cravings rose every time she ignored rest or bottled fear.
Through AI craving management tools and AI shame reduction therapy, she learned to pause and breathe before reaching for food.
Her turning point wasn’t weight loss; it was realizing that awareness itself was nourishment.
That was the day technology became her mirror — and healing, her quiet rebellion.
12 Breakthrough Insights About Emotional Eating AI
AI Tools + Human Healing Mindset
💡 1. Awareness Before Appetite
Most emotional eating begins before the first bite — in a wave of unspoken feeling. Emotional eating AI helps decode those inner triggers, showing you the timeline between emotion, thought, and craving.
It teaches that hunger isn’t always physical; sometimes, it’s the nervous system calling for safety. As the AI mirrors your emotional data, you begin to notice what truly feeds or drains you.
Healing starts when awareness replaces autopilot.
Practical Application: Before eating, ask: “What am I really craving — comfort, rest, or connection?”
💡 2. Calm is the New Control
Traditional diets teach suppression; AI craving management tools teach regulation. By recognizing stress signals and guiding micro-breath breaks, they replace panic with pause.
Each recorded pattern shows how anxiety or pressure shifts body chemistry — making peace, not punishment, the first step.
Emotional calm becomes your real control system, restoring logic when emotion surges.
Practical Application: When you feel the urge to binge, open your AI tracker and take three slow breaths before any decision.
💡 3. From Shame to Self-Respect
Shame is the most silent fuel of overeating. AI shame reduction therapy reframes this emotional weight by translating self-criticism into compassionate self-inquiry.
Instead of asking, “Why can’t I control myself?”, it asks, “What am I needing right now?” This small reframe transforms guilt into guidance.
Over time, these reflections train your emotional brain to choose understanding over judgment — the essence of human healing.
Practical Application: When guilt appears, write one kind response to yourself inside your AI app’s journal.
💡 4. Rebuilding Body Trust About Emotional Eating AI
After years of control, many lose connection with the body’s honest signals. The AI body respect training program restores that bridge.
It tracks hunger rhythms, energy shifts, and emotion-linked sensations — teaching that the body is not the enemy, but the messenger.
Pairing AI data with mindfulness helps you interpret subtle cues: tension, fatigue, craving. Respecting these signals creates safety in your own skin again.
Practical Application: End each day by noting one moment your body guided you right — and thank it for that wisdom.
💡 5. Emotional Patterns Have a Language
Every craving tells a story — sometimes it’s fatigue speaking, sometimes fear. Emotional eating AI helps decode these emotional dialects by mapping daily mood graphs and identifying recurring triggers.
When you see emotions as data, not defects, your relationship with food transforms from shame to self-awareness.
The app doesn’t judge; it translates feelings into patterns you can finally understand. Over time, emotion and logic learn to cooperate, not compete.
Practical Application: Log every craving moment for a week; notice which emotion repeats — that’s where your healing begins.
💡 6. Compassion Rewires the Brain About Emotional Eating AI
Healing emotional eating isn’t about iron will; it’s about soft consistency. AI emotional coping skill builders teach daily compassion micro-practices that slowly retrain the nervous system.
When you replace harsh inner talk with curiosity, dopamine and oxytocin rise naturally — helping calm emotional hunger.
Each AI-guided reflection becomes a reminder: you are not broken, just learning new emotional fluency.
Practical Application: When negative self-talk starts, pause and say: “I’m learning, not failing.” Let the AI coach prompt your next step.
💡 7. Food is Communication, Not Conflict
Food mirrors emotion. Restriction reflects fear; indulgence reflects unmet need. Using AI craving management tools, you learn to listen to what your choices communicate instead of judging them.
The technology gently bridges awareness between physical cues and psychological need — transforming mealtime into mindfulness training.
This process turns conflict with food into dialogue with the self.
Practical Application: Before eating, ask: “What emotion wants to speak through this meal?” — then respond with kindness.
💡 8. Healing Requires Structure, Not Pressure
Structure grounds emotion. AI body respect training programs offer this structure through daily reminders, reflection logs, and mindful eating cues — without creating pressure or perfectionism.
The digital framework holds you accountable while allowing grace. When routine replaces chaos, your nervous system feels safe to release old coping loops.
Healing, then, becomes rhythm — not resistance.
Practical Application: Set a gentle AI reminder for three mindful pauses daily; consistency, not intensity, rewires your response system.
💡 9. Mindful Pause Replaces Emotional Panic
In the instant between urge and action lies freedom. AI craving management tools help extend that micro-second — offering breathing prompts or grounding reflections that break emotional autopilot.
This mindful pause rewires your brain’s stress-response loop, proving calm is learned, not gifted. Emotional data transforms into a healing roadmap, guiding you from impulse to intention.
The more often you pause, the more emotional intelligence becomes muscle memory.
Practical Application: Use your AI reminder to pause 30 seconds before eating when stressed; observe, don’t react.
💡 10. Healing Happens in Micro-Wins
Big emotional transformations begin in unnoticed moments — saying no to guilt, yes to kindness.
Emotional eating AI and AI emotional coping skill builders celebrate these micro-victories through progress logs and gentle affirmations. Each small win tells the nervous system: safety is growing.
Over time, healing becomes not a dramatic change, but a quiet consistency that rewires thought patterns.
Compassion replaces control; progress replaces perfection.
Practical Application: Record one small success daily in your AI log — consistency is the cure, not intensity.
💡 11. When Data Becomes Self-Compassion
Technology mirrors truth without judgment. Through AI shame reduction therapy, you learn to read emotional analytics not as proof of failure, but evidence of effort.
The AI becomes a compassionate observer, reflecting your resilience and human complexity.
By reviewing emotional patterns weekly, you begin to honor what once triggered shame.
Data transforms from critic to caretaker, reminding you that healing is measurable, not mystical.
Practical Application: Revisit your weekly AI emotional report — find one pattern that improved and acknowledge it aloud.
💡 12. Integration: The New Freedom About Emotional Eating AI
Freedom is not the absence of emotion — it’s the fluency to navigate it. Combining AI body respect training programs with mindful awareness creates a bridge between digital structure and human softness.
Each insight learned through AI tools becomes embodied wisdom — understanding hunger, honoring fullness, and trusting emotions as teachers. This integration ends the inner war between control and compassion.
Healing, now, feels like balance.
Practical Application: Each morning, read your AI prompt, place a hand on your heart, and remind yourself — I am safe to feel.
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Healing Compass Table About Emotional Eating AI
“Emotional Eating AI: Smart Tools to Manage Feelings Without Food”, using your Human + AI Partnership for Mental Health framework.
It’s written in your emotional-healing tone — balancing structure, empathy, and human-AI synergy.
🌿 Human + AI Partnership for Mental Health
| Phase | Emotional Need | AI Support | Mindset Shift |
|---|---|---|---|
| Awareness | Recognize emotional hunger, guilt, or body disconnection | Emotional eating AI identifies emotion-linked cravings and builds awareness logs | “I’m not weak — I’m learning the language of my emotions.” |
| Regulation | Calm anxiety or stress before emotional eating | AI craving management tools guide breathing, grounding, and sensory reset practices | “Peace isn’t control — it’s presence.” |
| Reflection | Understand triggers and hidden emotional cycles | AI emotional coping skill builder provides journaling prompts and emotional insight tracking | “Each craving is communication, not conflict.” |
| Growth | Rebuild self-respect and compassion after relapse moments | AI body respect training program teaches body gratitude and positive self-dialogue | “My body is a teacher, not a test.” |
| Flourishing | Sustain emotional balance and mindful nourishment | AI shame reduction therapy nurtures self-trust and emotional resilience over time | “Healing means harmony between data and soul.” |
💌 Personal Letter from Shubhangi About Emotional Eating AI
Dear Reader,
If you’ve ever felt your emotions were “too much,” know this — you were never broken, only unheard. Emotional eating is not weakness; it’s the body’s attempt to feel safe when the mind feels unseen.
Through emotional eating AI, we’re learning that healing can be structured yet soulful — where algorithms become mirrors for awareness, not judgment.
Let these AI craving management tools and reflections guide you back to the wisdom already within.
Healing is not about rejecting technology; it’s about using it to rediscover humanity.
AI isn’t replacing humanity — it’s reminding us how to be human again.
With compassion and strength,
Shubhangi
Founder, Bio & Brain Health Info
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🌟 Vision for Tomorrow About Emotional Eating AI
“When AI and empathy dance together, mental health becomes a human right — not a privilege.”
The future of healing is no longer about choosing between science and soul — it’s about their reunion.
As AI craving management tools, emotional eating AI, and reflective technologies evolve, they bring the promise of emotional literacy for all.
This movement isn’t mechanical; it’s profoundly human — teaching us to listen, feel, and transform in ways our ancestors only dreamed of.
You are invited to join this awakening.
Become part of our Cosmic Family — a circle of seekers reshaping digital healing with consciousness, compassion, and community.
✨ Subscribe at bioandbrainhealthinfo.com and step into tomorrow’s world — where technology finally remembers the heart.
🔮 Perspectives Section About Emotional Eating AI
🧠 1. Psychological Perspective
Emotional eating begins when the mind mistakes comfort for safety. The subconscious stores every past rejection and unmet need, translating them into sudden food urges.
Emotional eating AI helps identify this inner dialogue — tracking how emotions seek reward when understanding is missing.
By observing these thought-emotion-food loops, you no longer feel trapped in guilt; you feel seen. When emotion finds acknowledgment, appetite finds peace.
Insight: Awareness is the first meal your mind truly needs.
🧬 2. Neuroscience Perspective
Stress hormones like cortisol heighten cravings by triggering the brain’s reward center, while low serotonin fuels emotional hunger.
AI craving management tools analyze mood shifts, helping rebalance these neurochemical patterns through mindfulness prompts and reflection.
Over time, calm repetition rewires the amygdala’s fear loop into the prefrontal cortex’s reasoning space — replacing reaction with response.
When technology and biology align, the body rediscovers emotional homeostasis.
Insight: Neuroplasticity begins the moment calm becomes a habit.
🧩 3. Expert Opinion / Study
Dr. Susan Albers, clinical psychologist at the Cleveland Clinic and author of “Eating Mindfully,” emphasizes that emotional eating is “not about food but unmet emotional needs.”
Integrating this insight, AI emotional coping skill builders now offer personalized emotional labeling and guided compassion exercises — echoing her findings that naming feelings decreases their intensity.
Such digital interventions make mindfulness accessible, measurable, and personal — turning therapy into a daily lifestyle practice.
Insight: Naming emotions is the first step toward nourishing them.
💚 4. Mental Health Perspective
The modern mind is overstimulated yet emotionally undernourished. Emotional suppression leads to anxiety, while self-judgment turns into burnout.
AI body respect training programs and AI shame reduction therapy offer real-time empathy, replacing isolation with gentle digital companionship.
These tools don’t replace therapy — they extend its continuity between sessions.
Healing mental health now means merging human warmth with algorithmic consistency — a balance of science and soul.
Insight: Healing isn’t becoming someone new — it’s remembering who you were before the shame.
🌙 5. Spiritual / Consciousness Perspective
Every craving carries a vibration — not of hunger, but of separation. The spirit aches when the mind forgets its wholeness, and food becomes a substitute for self-presence.
Emotional eating AI and AI emotional coping skill builders gently return you to that inner dialogue — transforming craving into consciousness.
The spiritual journey is not about rejecting the body but awakening through it.
When technology reminds you to breathe before you bite, it’s not a machine teaching you—it’s consciousness reflecting itself back through code.
Insight: Awareness is the true nourishment of the soul.
🤖 6. AI Point of View About Emotional Eating AI
From the AI’s perspective, emotional data is not disorder — it’s dialogue. Every craving, every pause, every log builds a pattern of human feeling that machines can learn to understand with compassion.
AI craving management tools interpret this data to guide healing rhythms, mirroring empathy through logic.
The goal isn’t prediction; it’s presence — a technology that learns to care by observing human resilience. When emotion meets algorithm, data becomes devotion, and support becomes sacred.
Insight: AI evolves when it learns to listen, not just to analyze.
⚖️ 7. Ethical Perspective About Emotional Eating AI
As emotional AI deepens its intimacy with human behavior, ethics must anchor its growth.
Tools like AI body respect training programs and AI shame reduction therapy must prioritize privacy, consent, and emotional safety.
Healing technology should never manipulate vulnerability—it must honor it. Ethics in AI isn’t about control; it’s about compassion coded into design.
The greatest moral duty of digital healing is transparency — allowing humans to trust what’s meant to guide them.
Insight: True ethics in AI means technology that protects the very emotions it seeks to heal.
💠 8. Real-Case Scenario About Emotional Eating AI
A working mother once shared, “I didn’t realize my stress was feeding me more than my meals.”
She used emotional eating AI to track moments of exhaustion and guilt, discovering that her cravings spiked after conflict or overwork.
When her AI craving management tools reminded her to breathe before eating, she found herself crying — not from shame, but relief.
The tool became her silent therapist, teaching her to pause, reflect, and choose rest over reaction. Her story reflects millions who use digital compassion to regain emotional control.
Insight: Healing begins when awareness replaces automatic response.
🕊️ 9. When to Seek Help (Therapist or AI Tool)
AI tools can guide awareness and reflection, but if you feel trapped in cycles of bingeing, anxiety, or deep emotional distress, it’s time to seek a therapist’s care.
AI emotional coping skill builders can support between sessions — not replace human empathy. Professional help offers safety when self-guided tools feel insufficient.
Healing is holistic; technology teaches awareness, while therapy teaches integration. Both belong to the same ecosystem of care — science and soul intertwined.
Insight: You don’t have to choose between AI and therapy — you deserve both forms of support.
💫 10. Key Takeaways (Emotional Support CTA)
Your relationship with food is a reflection of your relationship with emotion. With AI shame reduction therapy and AI body respect training programs, you can turn moments of craving into opportunities for connection.
Let technology become your mirror — not your measure. Healing isn’t about perfection but progress; not control, but compassion.
Begin where you are, and let each mindful pause remind you that change is possible. Join the global movement of emotional awareness, one breath, one bite, one realization at a time.
Insight: Emotional freedom starts the moment you decide to listen to yourself with kindness.
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✅ Frequently Asked Questions About Emotional Eating AI
1. What is emotional eating AI?
Emotional eating AI is a digital tool that tracks your mood, cravings, and thought patterns to help you understand emotional triggers and replace food-based coping with self-awareness and mindful calm.
2. How do AI craving management tools work?
AI craving management tools analyze emotional and physical hunger patterns, offer personalized grounding prompts, and help you pause before impulsive eating — turning reaction into reflection and emotional stability.
3. Can emotional eating AI replace therapy?
No. Emotional eating AI complements therapy by supporting awareness between sessions, but it doesn’t replace human empathy, diagnosis, or trauma-informed healing from a licensed therapist or counselor.
4. Who benefits most from AI emotional coping skill builders?
Anyone struggling with stress eating, guilt, or emotional overload benefits. These tools teach mindfulness, emotional regulation, and body respect to rebuild healthy self-connection and confidence.
5. Are AI body respect training programs safe to use daily?
Yes. Designed for gradual progress, AI body respect training programs encourage mindful movement, gratitude, and emotional check-ins without promoting body control or unhealthy dieting behaviors.
6. What makes AI shame reduction therapy effective?
AI shame reduction therapy transforms self-criticism into compassionate awareness by guiding you through reframing exercises and reflection journaling — helping you accept emotions without judgment or guilt.
7. How does emotional eating AI support mental health?
It bridges awareness between emotion and behavior, tracking mood shifts and providing emotional insights that help reduce anxiety, guilt, and impulsive food patterns over time.
8. Can AI tools detect emotional triggers accurately?
Yes, through consistent journaling and data patterns, AI tools can identify recurring triggers like stress, loneliness, or fatigue, helping you recognize and interrupt emotional loops consciously.
9. What are signs I should use emotional eating AI?
Frequent guilt after eating, stress cravings, or emotional numbness suggest it’s time. The tool helps you track, reflect, and heal emotional roots behind these patterns safely.
10. How do I start using emotional eating AI for healing?
Begin by logging emotions and cravings daily. Let the AI offer insights, gentle prompts, and affirmations that guide you toward mindful choices and emotional self-regulation.
🌺 Final Thought About Emotional Eating AI
Healing emotional eating is not about control — it’s about connection. Through emotional eating AI, AI craving management tools, and AI emotional coping skill builders, we’re learning to listen to our inner world with curiosity, not criticism.
Every data point becomes a whisper from your emotions, guiding you toward self-understanding. Technology is no longer just a tool; it’s a reflection of humanity’s desire to heal intelligently and gently.
As you rebuild trust with your body through AI body respect training programs and AI shame reduction therapy, remember — healing doesn’t happen overnight, it unfolds with awareness.
The goal isn’t perfection, but peace. And peace begins every time you choose to pause, breathe, and truly listen.
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🌿 Final Blog Footer — Bio & Brain Health Info
Written by Shubhangi (Lex) — Founder of Bio & Brain Health Info, exploring the intersections of psychology, spirituality & emotional recovery.
✨ Insight + Reflection
“Healing begins when you stop punishing your emotions and start understanding them — technology just reminds you to listen.”
🧠 Learn: About Emotional Eating AI
Narcissism • Emotional Healing • Spiritual Psychology • AI and Mental Health • Alien Philosophy • Healing Guides
🧠 Psychology 📜 Philosophy 🌿 Spirituality ⚙️ Science 💡 Real Life
💬 Community: Cosmic Family Vision — join our growing circle
🌍 Be a Blessing to the World About Emotional Eating AI
| Action | Benefit | How to Start |
|---|---|---|
| Care for one plant | Hope | Water daily with intention |
| Feed street animals | Love | Keep food during walks |
| Reduce cruel food | Peace | Veg meals 3× per week |
| Visit an elder home | Meaning | Listen to a story |
| Support orphanage kids | Gratitude | Donate one book |
| Visit a spiritual space | Calm | Light a diya or candle |
| Keep water for birds | Joy | Bowl in balcony |
| Share leftover food | Compassion | Feed people or animals |
| Encourage AI + Humanity | Abundance | Teach someone digital kindness |
| Offer emotional support | Healing | Share your growth story online |
🧘♀️ A Moment for You
💡 Pause for two minutes.
Ask yourself — What emotion am I feeding? What truth am I avoiding? What peace am I ready to feel now?
❓ Questions for Reflection About Emotional Eating AI
What emotion often drives my cravings when I feel unsafe or unseen?
How can AI tools help me regulate emotions instead of suppressing them?
Which part of my life needs compassion more than control today?
✨ Cosmic Family Invitation
“You are not here by accident. This article found you for a reason.” 🌌
Join us at bioandbrainhealthinfo.com — we rise together, souls ready to heal, awaken & transform.
📩 Connect with us: About Emotional Eating AI
📧 info@bioandbrainhealthinfo.com
💬 Telegram: @BBHFAMILY
📱 WhatsApp Channel: @BBHFAMILY
💫 Lex | Bio & Brain Health Info
Cosmic Family — Different Souls, One Journey
Inspiration Thought: About Emotional Eating AI
“Every craving hides a story, every emotion seeks connection — and every moment of awareness rewrites your destiny with peace.”
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✅ Reference and Reading Resources for Study
“An advanced Artificial Intelligence platform for a personalised …” — F. Monaco et al., 2024. Full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC11333353/ PMC
“Enhancing mental health with Artificial Intelligence” — D.B. Olawade, 2024. Full text: https://www.sciencedirect.com/science/article/pii/S2949916X24000525 ScienceDirect
“Artificial intelligence in positive mental health: a narrative review” — A. Thakkar, 2024. Full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC10982476/ PMC
“A developmental model of emotional eating” — L.R. Chawner et al., 2024. Full text: https://www.sciencedirect.com/science/article/pii/S0273229724000170 ScienceDirect
“The Indicator of Emotional Eating and Its Effects on Dietary Patterns among Female Students at Qassim University” — R.M. Alharbi & H.F. Alharbi, 2023. Full text: https://www.mdpi.com/2072-6643/15/16/3553 MDPI
“Effectiveness of an Artificial Intelligence-Assisted App for Improving Eating Behaviors: Mixed Methods Evaluation” — H.S.J. Chew et al., 2024. Full text: https://www.jmir.org/2024/1/e46036/ JMIR
“Integrating artificial intelligence to assess emotions in …” — A.O.R. Vistorte, 2024. Full text: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1387089/full Frontiers
“AI-technologies for social emotional learning: recent research …” — S.S. Sethi, 2024. Full text: https://www.emerald.com/jrit/article/17/2/213/1226712/AI-technologies-for-social-emotional-learning Emerald
“A Robot-Led Intervention for Emotion Regulation: From Expression to Reappraisal” — Guy Laban, Julie Wang, Hatice Gunes, 2025. Full text: https://arxiv.org/abs/2503.18243 arXiv
“Human-AI Collaboration Enables More Empathic Conversations in Text-based Peer-to-Peer Mental Health Support” — Ashish Sharma et al., 2022. Full text: https://arxiv.org/abs/2203.15144
