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Brain Health
Relationship OCD: Big Challenge in American 2026
I still think about the supper we had to celebrate our six-month anniversary. When my boyfriend gave me a neatly…
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Brain Health
Health OCD: When Caring Becomes a Prison
The First Time I Lost Myself to Fear It started with a routine checkup. My doctor mentioned my cholesterol was…
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Brain Health
Anxiety Morning Routine: Guide for Americans
NEW YORK — As the first light of morning comes through the windows of my Brooklyn apartment, my Apple Watch…
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Brain Health
Stress in America: Causes, Effects, and How to Cope
Stress has become a huge public health concern in America, impacting millions of individuals every day. The APA Stress in…
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Brain Health
Social Media Anxiety : TikTok Anxiety in America
It’s two in the morning. As you swipe through your phone, the screen lights up in the dark. You decide…
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Brain Health
OCD Symptoms: What You Need to Know
My name is Shubhangi Halande, and for a long time, I considered it normal to constantly check locks, wash my…
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Brain Health
What Is OCD: My Personal Journey.
I still recall the day my thoughts turned against me, leading me to question what OCD is. I am Shubhangi…
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Brain Health
Panic Disorder DSM 5: My Journey Recovery
Introduction: I Wasn’t “Just Stressed” I recall the first time my body let me down. I was drinking coffee at…
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Brain Health
Treatment For Panic Disorder: Medication Saved Me.
Panic disorder is more than simply “feeling anxious.” It’s like being stuck in a hurricane you can’t get out of.…
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Brain Health
Panic Disorder Medication : Benefits and Risks
I’ll never forget the day I lost it in my doctor’s office. After months of dealing with panic episodes that…
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