Brain Health
Brain health refers to the optimal functioning of the brain, encompassing cognitive abilities, emotional well-being, and memory retention.
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AI Therapy in America: Chatbots Counselors
It’s three in the morning. Your heart and mind are pounding, and you are fully awake. You need to speak…
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Ozempic and mood swings: The Emotional Anxiety
You began using Ozempic (Ozempic and mood swings) because you wanted to reduce weight and feel good about yourself. But…
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OCD Symptoms: What You Need to Know
My name is Shubhangi Halande, and for a long time, I considered it normal to constantly check locks, wash my…
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What Is OCD: My Personal Journey.
I still recall the day my thoughts turned against me, leading me to question what OCD is. I am Shubhangi…
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Panic Disorder DSM 5: My Journey Recovery
Introduction: I Wasn’t “Just Stressed” I recall the first time my body let me down. I was drinking coffee at…
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Treatment For Panic Disorder: Medication Saved Me.
Panic disorder is more than simply “feeling anxious.” It’s like being stuck in a hurricane you can’t get out of.…
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Panic Disorder Medication : Benefits and Risks
I’ll never forget the day I lost it in my doctor’s office. After months of dealing with panic episodes that…
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What is panic disorder? how i win battle?
I can still remember the first time it occurred. As I sat in a bustling café, sipping my coffee, my…
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Anxiety Disorders Panic Disorder: My Journey
The Day My Body Betrayed Me: Anxiety disorders panic disorder I was in the middle of a grocery store when…
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Symptoms of Generalized Anxiety Disorder Explained.
I, Shubhangi Halande, have consistently been a dependable daughter, a successful professional, and a dependable friend. But beneath the surface,…
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Severe Anxiety Symptoms: can you ever go back to normal?
Everyone faces challenges in life, some of which are mental in nature. Anxiety is one of these hidden struggles, and…
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Why do people think it’s funny that you have anxiety?
I can vividly remember the exact moment when I experienced my amusing anxiety. It was a classic case of funny…
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