Brain Health
Brain health refers to the optimal functioning of the brain, encompassing cognitive abilities, emotional well-being, and memory retention.
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Anxiety Meaning: Differs from Stress (Canadian Perspective)
Have you ever woken up at 3 AM, consumed by thoughts of the terrible thing you said in 2012? Or…
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Winter Blues SAD? Seasonal Depression Symptoms in Canada
Why Do 1 in 5 Canadians Feel Like Different People Between November and March? Have you ever felt diminished by…
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Postpartum Depression & Psychosis in Canada
Postpartum Depression & Psychosis in Canada: When ‘Baby Blues’ Turn Dangerous What If Your Joy After Childbirth Is Replaced by…
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Anhedonia Depression: The Canadian Struggle
I recall the precise instant I knew something was wrong. My closest buddy gave me my usual, a double-double from…
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Bipolar Mania vs. Depression: Canada’s Healthcare Fails
“What If Your ‘High Energy’ Was Actually a Medical Emergency?” I’ll never forget my first psychiatry rotation in Toronto. Police…
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Retirement depression in Canada: something darker?
For years, you’ve worked hard and dreamed of the day you could finally retire and travel, do hobbies, and rest.…
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Alberta Oil Sands – Why is male depression high?
Hook: “What If Your Paycheck Was Slowly Killing You?” Working in the Alberta Oil Sands presents this very dilemma for…
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Bipolar Depression Symptoms in Females: Crisis in Canada
At first, I assumed it was simply another awful day. I felt like my bones were made of concrete when…
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Depression Symptoms or Just Exhaustion? Canadian Guide
Do you ever experience a sense of exhaustion, yet persist because it’s a part of life? You might attribute it…
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Bipolar Signs in Canada: Undiagnosed Until It’s Too Late
Do you recognize the feeling of being energized? You sleep for just three hours yet get a lot done, make…
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Anhedonia Meaning : Don’t Bring Joy Anymore
When your favorite things cease making you feel positive, it’s a different type of sorrow connected to the concept known…
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Bipolar Disease Signs: Depression or Something More?
“Why Do So Many Canadians with Bipolar Get Treated for Depression First?” I’ll never forget the day I sat in…
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