Brain Health
Brain health refers to the optimal functioning of the brain, encompassing cognitive abilities, emotional well-being, and memory retention.
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Sadness: Is It a Cause of Depression?
Sarah had always been the “happy friend,” the one who made other people feel better. But one morning, after losing…
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Signs of Anxiety Disorder: My Personal Journey.
Hey, my name is Shubhangi Halande. Three years ago, I was in the toilet at work, holding my chest and…
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Death Fear: My Story of Survival and Healing.
I am Shubhangi Halande. Here is my story of death fear with my Sara, Jena, and Osho. Sara was my…
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Living with Overcoming Anxiety and Panic Attacks — My Story
Let me share Overcoming anxiety story Part 1: Being Born to Abuse and Rejection My name is Cessie Mitchell, and…
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Strategies for Coping with Depression Effectively.
What are strategies for coping with depression? (Strategies for depression and strategies for managing depression are both too similar.). Depression…
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Postpartum Care: Understanding Your Body’s Changes.
The postpartum period is one of the most significant changes a woman may go through. Her body, mind, and life…
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What is Depression? Understanding the Hidden Struggle
What is depression? Understanding the Secret Battle: What is depression? Feeling sad or having a terrible day is not the…
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Great depression : how it affecting our life
The Great Depression is regarded as one of the most significant events of the 20th century. It impacted economies, civilizations,…
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