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Anxiety & Overthinking

American stress statistics: Most Stressed Nation
According to the World Health Organization (WHO), the US has the prevalence of anxiety disorders in the world. American stress…
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Brain Health

Stress in America: Causes, Effects, and How to Cope
Stress has become a huge public health concern in America, impacting millions of individuals every day. The APA Stress in…
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Brain Health

America’s Adderall Shortage: Patients Hanging
Think about waking up ready to face the day, only to find that the medicine that helps you concentrate, work,…
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Brain Health

Ozempic America: Weight Loss or Anxiety?
You’ve seen the news: celebs losing weight with little effort and social media full of amazing before-and-after photographs. Ozempic, a…
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Brain Health

Social Media Anxiety : TikTok Anxiety in America
It’s two in the morning. As you swipe through your phone, the screen lights up in the dark. You decide…
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Brain Health

AI Therapy in America: Chatbots Counselors
It’s three in the morning. Your heart and mind are pounding, and you are fully awake. You need to speak…
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Brain Health

Ozempic and mood swings: The Emotional Anxiety
You began using Ozempic (Ozempic and mood swings) because you wanted to reduce weight and feel good about yourself. But…
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Brain Health

OCD Symptoms: What You Need to Know
My name is Shubhangi Halande, and for a long time, I considered it normal to constantly check locks, wash my…
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Brain Health

What Is OCD: My Personal Journey.
I still recall the day my thoughts turned against me, leading me to question what OCD is. I am Shubhangi…
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Brain Health

Panic Disorder DSM 5: My Journey Recovery
Introduction: I Wasn’t “Just Stressed” I recall the first time my body let me down. I was drinking coffee at…
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Brain Health

Treatment For Panic Disorder: Medication Saved Me.
Panic disorder is more than simply “feeling anxious.” It’s like being stuck in a hurricane you can’t get out of.…
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Brain Health

Panic Disorder Medication : Benefits and Risks
I’ll never forget the day I lost it in my doctor’s office. After months of dealing with panic episodes that…
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